Four golden rules

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by Richard Atkinson – Bishop of Bedford

The Archbishops of Canterbury and York have announced that public worship won’t happen until the Coronavirus crisis is coming to an end. By the time you read this we are likely to be further into the period of rapidly rising numbers of those with the virus, along with, sadly, a growing number of deaths.

We will all be discovering what is to live without many of the norms of human interaction. I know many of us will also have found ways to support those around us.

Early on, as the virus took hold, my colleague Bishop Alan, the Bishop of St Albans circulated four Golden Rules. Although circumstances have moved on, they still broadly hold good and so I commend them to you.


Golden Rule One: Each one of us can think about how we can protect and support our neighbours. So much of the public rhetoric is sowing fear about the danger of other people. So, taking all the official precautions, offer help and reassurance to others – and don’t demonise anyone or any group.


Golden Rule Two: Think about who may be suffering more than me. For those of us who are healthy there is much less to worry about but the elderly, the housebound and those with chronic health conditions may be very anxious. There’s nothing like a friendly voice to offer solace when someone is worried. A smile can bring cheer, even on the phone.


Golden Rule Three
: Don’t give into panic and start hoarding food. There is plenty to go around, so practise the Christian discipline of sharing. Ask your neighbours what they need and do you best to help them get it. If you are self-isolating you will of course need some supplies.


Golden Rule Four: Live today to the full. None of us ever know what the future holds. In the Sermon on the Mount (Matthew 6. 25 – 34), Jesus challenged his followers to live each day fully and not be afraid. Every time we are tempted to give in to fear we need to make a conscious choice to respond in trust and openness.


Dear God our Shield and our Defender, guide and protect my neighbour in this time of health emergency; deliver them from all harm and may your love and care ever grow in this place. Through Jesus Christ, Our Lord, Amen. (Revd Louise Collins)